SWEDISH MASSAGE
Swedish massage is a timeless and widely practiced technique known for its ability to promote relaxation, boost circulation, and relieve muscle tension. This soothing therapy incorporates long, flowing strokes, kneading, friction, tapping, and gentle stretching to support overall well-being. Ideal for reducing stress, enhancing circulation, and alleviating muscle stiffness, Swedish massage provides deep relaxation and rejuvenation. It is typically performed with massage oil or lotion to minimize friction on the skin, ensuring a smooth and calming experience.
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This 60-minute session offers a perfect balance of relaxation and relief, targeting specific areas of tension and stress. Whether you’re seeking to relieve tight muscles, reduce stress, or simply unwind, this treatment provides focused attention to key problem areas. The session is ideal for those looking for a quick but effective way to relax and rejuvenate.
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A 75-minute massage allows for a more thorough and personalized experience. With an extra 15 minutes, the therapist can target areas that need deeper attention while still providing a full-body sense of relaxation. This session is great for those looking to address both muscle tension and stress, offering just the right amount of time for a more comprehensive treatment without feeling rushed.
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For a truly indulgent and restorative experience, the 90-minute massage gives ample time for both relaxation and therapeutic relief. The extended time allows the therapist to focus on larger muscle groups, work through stubborn knots, and provide a deeply calming experience. This option is perfect for those seeking a longer escape to unwind from daily stress or recover from muscle strain.