TRIGGER POINT MASSAGE
Trigger Point Massage is a specialized therapeutic technique designed to relieve pain and muscle tension caused by tight, sensitive areas known as trigger points. These knots develop due to factors such as stress, overuse, poor posture, or injury and can cause referred pain in other parts of the body, often leading to discomfort and restricted movement.
During a Trigger Point Massage, the therapist applies focused, sustained pressure using fingers, thumbs, elbows, or specialized tools to release these tense areas. This targeted approach helps break up muscle adhesions, improve blood circulation, and restore flexibility. As the tension dissipates, clients often experience a significant reduction in pain, increased mobility, and overall relaxation.
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This 60-minute session offers a perfect balance of relaxation and relief, targeting specific areas of tension and stress. Whether you’re seeking to relieve tight muscles, reduce stress, or simply unwind, this treatment provides focused attention to key problem areas. The session is ideal for those looking for a quick but effective way to relax and rejuvenate.
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A 75-minute massage allows for a more thorough and personalized experience. With an extra 15 minutes, the therapist can target areas that need deeper attention while still providing a full-body sense of relaxation. This session is great for those looking to address both muscle tension and stress, offering just the right amount of time for a more comprehensive treatment without feeling rushed.
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For a truly indulgent and restorative experience, the 90-minute massage gives ample time for both relaxation and therapeutic relief. The extended time allows the therapist to focus on larger muscle groups, work through stubborn knots, and provide a deeply calming experience. This option is perfect for those seeking a longer escape to unwind from daily stress or recover from muscle strain.
